Does Smoking Affect Your Appearance?

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Time for a smoke? One cigarette reduces your life by 11 minutes 

Cigars, pipe tobacco, and chewing tobacco were the most popular tobacco products at the start of the 20th century. While cigarette smoking was starting to dramatically increase, mass cigarette production was still in its infancy.

Does smoking change your face?

Smoking can age you by altering your skin, teeth, and hair in negative ways.

More than 4,000 compounds, including several that cause collagen and elastin to break down, are present in cigarette smoke. These fibers are responsible for the flexibility and strength of your skin.

The more cigarettes you smoke and the longer you smoke, the more likely wrinkles and other age-related changes to your face will appear. Sun exposure is another major factor that you can control that causes skin damage.

Chronic smoking depletes the skin’s supply of oxygen and nutrients. As a result, some smokers become paler while others change their skin tone. Young children may experience these changes.

Does smoking change your voice?

The vocal cord mucosa can become dry and inflamed when a person smokes excessively. On the vocal cords, it might cause irritation. Coughing, sputum production, and inflammation of the vocal cords are possible effects. The vocal cord mucosa can become dry and inflamed when a person smokes excessively. On the vocal cords, it might cause irritation. Coughing, sputum production, and inflammation of the vocal cords are possible effects.

Does smoking make you skinny?

By raising metabolic rate, lowering metabolic efficiency, or reducing caloric absorption (decrease in appetite), smoking’s effects on body weight may cause weight loss. Smokers’ lower body weight may be due to the metabolic effects of smoking.You may have noticed a change in weight if you smoke frequently or have a friend who smokes constantly. Even if you have already dropped some weight, resist the need to brag. Smoking is the most abhorrent method of weight loss, and it should never be encouraged. There are a number of factors that make this ‘weight loss’ truly unhealthy for your body.

If you are trying to get rid of smoking get started with smoking cessation

Smoking is the biggest cause of preventable mortality, according to the Centers for Disease Control and Prevention. Each year, more than seven million deaths are brought on by tobacco usage.

Nearly half (46.2%) of smokers reported having tried to stop in the previous year. 31.3 percent of those had attempted more than once. Similar percentages of both men and women had tried to quit in the previous year. There were no discernible differences in quit attempts by age group.

Steps for smoking cessation 

Start with the important, obvious causes. So many aspects of our lives are impacted by smoking. Take a close look at how it has impacted yours.

  1. Determine smoking behavior and underlying motivation
  2. Enhance motivation to quit
  3. Discuss barriers to quitting and ways of mobilizing support
  4. Set a quit date
  5. Provide and discuss self-help materials
  6. Provide self-aftercare, if needed
  7. Provide support and help prevent relapse after delivery

The amount of weight gained after quitting smoking varies greatly (5, 15, 53). When body weight from 10 years ago was compared to present (measured) body weight, smokers who stopped had gained 4.4 (for men) and 5.0 (for women) kg more than continuous smokers.

Whether you are a light or heavy smoker our pharmacist can help to quit with proper advice and a quit smoking plan. Talked to our trained pharmacists today to help you quit smoking and lead a healthy long life.

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