What Can You Do When You Feel the Urge to Smoke?

What Can You Do When You Feel the Urge to Smoke?

What Can You Do When You Feel the Urge to Smoke? When you first quit tobacco, you may feel yourself consumed with one thought and one thought alone: which is the urge to smoke. But if you really think about it, you’ll realize that most of our cravings only last for...
Breastfeeding Vs. Pumping: Pros And Cons

Breastfeeding Vs. Pumping: Pros And Cons

Congratulations on your pregnancy! As you eagerly anticipate the arrival of your little one, there are many important decisions to be made, including how you will provide them with the best nutrition. There are various options available, from breastfeeding to formula...
Breastfeeding: Benefits For The Mother and Baby

Breastfeeding: Benefits For The Mother and Baby

As a new mom, taking care of your baby might have become both an essential and a main part of your day since your baby means the world to you! As the little one should be growing healthily you might be feeding the baby with proper nutrition.  Did you know that...
Vitamin D

Vitamin D

Vitamin D What does vitamin D do for? What does vitamin D do for your body? Which food is highest in vitamin D? Which vi Does vitamin D affect hair? When should I take vitamin D in the morning or night? Can too much vitamin D hurt you? What does vitamin D do for your...
Recovering From Vertigo

Recovering From Vertigo

Understanding Vertigo – Symptoms, Types, and Causes Vertigo is more of a symptom of an underlying medical condition that causes dizziness and loss of balance. It makes you feel as if everything around you is spinning or you would feel like you are twirling....
Polio: What Is It And How Is It Caused

Polio: What Is It And How Is It Caused

Polio, which is also known as poliomyelitis, is a harsh virus that can damage the brainstem or spinal cord. The virus first spreads in the gut after entering the infected person’s body through the mouth, then moves through their bloodstream until it reaches the...